I signed up to be a counselor at Camp Ranoca, a city affiliated summer day camp, just as school ended and have been herded through the vario...

Last weekend I successfully completed my first triathlon, an Olympic distance, at Kerr lake . It was a small one with just over 300 particip...

To pick up where the story left off, Adam and I successfully sailed Frisland up the Alligator river leaving Bellhaven at O-gawd-hundred and ...

Well, its been a while since I have done much more than sail up the east coast. This month I have sailed from Key Largo, FL to Tybee island,...

Alan called in today to check on the status of Frisland, but he also had some Tybee 500 updates. So after Day 1 of the 2008 Tybee 500 Team V...

Training for Ironman continues. Tybee approaches. Exams are almost over. The summer is on its way. Parents are in Cedar Key this weekend for...

Training is in full swing for the to-be Ironmaner's for the upcoming Louisville Ironman in August. Last weekend we did a 116 miler to ...

Team NORSA rides again. Adam has the report on the Team NORSA Blog . Also check out Tim's Pics . "On Sunday, April 13th, NORSA cy...

The Tybee 500 is nearly upon Trey and I once again. We have liquidated used parts from Trey's Garage in hopes of scraping together some...

Back from the International Rolex Regatta in St. Thomas and back to the grind. Trey and I flew down to the virgin islands to participate in ...