Friday, November 16, 2007

The training continues

Out for a ride after class this morning NORSA members Adam and Mike and I enjoy a 12mile bike ride around west raleigh to umstead. Brrrr cold and getting colder. Adam and I continue our training for the Ironman Louisville in 08. Going home this weekend for some more boat work. (Oops sorry bout the pics 11-18-07)

Good sesh!

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