Monday, April 21, 2008


Training is in full swing for the to-be Ironmaner's for the upcoming Louisville Ironman in August. Last weekend we did a 116 miler to Virgilina. This weekend, Mike and I drove over to Chapel Hill to ride with Sandybottom and her friend Kim Ring and we did a nice 43mile ride around Jordan lake averaging a cool 15mph. Yesterday I got in a mile at the pool before a thunderstorm rolled over Raleigh. With 20 weeks left to go, it is training "prime time".

In other news, good luck to NORSA member Julie Brockman who is running in the Boston Marathon RIGHT NOW and her support crew, namely Adam Domanski.

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